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	<title>Free Recipes For Me &#187; Snow Peas</title>
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		<title>Barbecue Beef Stir-Fry Recipe</title>
		<link>http://www.freerecipesforme.com/barbecue-beef-stir-fry-recipe/</link>
		<comments>http://www.freerecipesforme.com/barbecue-beef-stir-fry-recipe/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 01:25:57 +0000</pubDate>
		<dc:creator>Free Recipes</dc:creator>
				<category><![CDATA[Main Dish Recipes]]></category>
		<category><![CDATA[Barbecue Beef]]></category>
		<category><![CDATA[Barbecue Recipe]]></category>
		<category><![CDATA[Beef Stir Fry Recipe]]></category>
		<category><![CDATA[Beef Strips]]></category>
		<category><![CDATA[Chili Sauce]]></category>
		<category><![CDATA[Fry Vegetables]]></category>
		<category><![CDATA[Grilling Steak]]></category>
		<category><![CDATA[High Heat]]></category>
		<category><![CDATA[Lb Beef]]></category>
		<category><![CDATA[Noodles]]></category>
		<category><![CDATA[Red Onion]]></category>
		<category><![CDATA[Salad Dressing]]></category>
		<category><![CDATA[Sauce Mixture]]></category>
		<category><![CDATA[Serving Platter]]></category>
		<category><![CDATA[Snow Peas]]></category>
		<category><![CDATA[Strip Loin]]></category>
		<category><![CDATA[Tbsp]]></category>
		<category><![CDATA[Thick Strips]]></category>
		<category><![CDATA[Top Sirloin]]></category>
		<category><![CDATA[White Rice]]></category>
		<category><![CDATA[Yellow Pepper]]></category>

		<guid isPermaLink="false">http://www.freerecipesforme.com/?p=298</guid>
		<description><![CDATA[Who knew? You can make a stir-fry on your grill outside. I&#8217;m not sure I&#8217;m going to try that, I prefer my wok inside. But the recipe is absolutely delicious. We had this for dinner earlier this week. I served it with some white rice.

With a barbecue wok you can take this beef stir-fry recipe [...]]]></description>
			<content:encoded><![CDATA[<p>Who knew? You can make a stir-fry on your grill outside. I&#8217;m not sure I&#8217;m going to try that, I prefer my wok inside. But the recipe is absolutely delicious. We had this for dinner earlier this week. I served it with some white rice.</p>
<p><span id="more-298"></span></p>
<p>With a barbecue wok you can take this beef stir-fry recipe outside to the grill.</p>
<p><img class="aligncenter size-full wp-image-306" title="BBQ Wok" src="http://www.freerecipesforme.com/wp-content/uploads/2009/09/bbqwok.jpg" alt="BBQ Wok" width="250" height="250" /></p>
<ul>
<li>⅓ cup hoisin sauce</li>
<li>2 tbsp salad dressing</li>
<li>2 tsp Asian chili sauce</li>
<li>1 lb Beef Grilling Steak (e.g. Rib, Top Sirloin or Strip Loin), trimmed and cut into 1/4-inch (5 mm) thick strips</li>
<li>4 cups mixed stir-fry vegetables (e.g. snow peas, slivered sweet yellow pepper, red onion and carrot)</li>
</ul>
<ol>
<li><strong>Combine </strong> hoisin sauce, salad dressing and chili sauce. Toss 2 tbsp (30 mL) of the sauce mixture with beef strips. For even more flavour, marinate meat in the sauce for an hour or two.</li>
<li><strong>Preheat</strong> barbecue to medium-high. Coat inside of barbecue wok with cooking spray. Place on the grill and close lid; heat for 5 minutes. Add beef strips to wok and cook over high heat for 1-2 minutes, stirring occasionally. Add vegetables and cook with the lid closed, for 8 minutes, stirring occasionally.</li>
<li><strong>Transfer</strong> to a large serving platter or bowl; toss with remaining sauce. Serve with cooked vermicelli-style noodles.</li>
</ol>
<div><a href="http://feedproxy.google.com/~r/thecookingblog/~3/INjSBSefq5o/barbecue-beef-stir-fry-recipe.html"><img src="https://blogger.googleusercontent.com/tracker/18539919-1225031989458780438?l=thecookingblog.blogspot.com" alt="" width="1" height="1" /></a></div>
<p><a href="http://feedproxy.google.com/~r/thecookingblog/~3/INjSBSefq5o/barbecue-beef-stir-fry-recipe.html">From </a><a href="http://feeds.feedburner.com/thecookingblog">The Cooking Blog</a>.</p>
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