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	<title>Free Recipes For Me &#187; Rice Salad Recipe</title>
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		<title>Spinach Rice Salad Recipe</title>
		<link>http://www.freerecipesforme.com/spinach-rice-salad-recipe/</link>
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		<pubDate>Mon, 28 Sep 2009 12:09:00 +0000</pubDate>
		<dc:creator>Free Recipes</dc:creator>
				<category><![CDATA[Salad Recipes]]></category>
		<category><![CDATA[1 Tbsp]]></category>
		<category><![CDATA[Accompaniment]]></category>
		<category><![CDATA[Basil]]></category>
		<category><![CDATA[Brown Rice]]></category>
		<category><![CDATA[Crunch]]></category>
		<category><![CDATA[Cup Olive Oil]]></category>
		<category><![CDATA[Cup Sunflower Seeds]]></category>
		<category><![CDATA[Extra Virgin]]></category>
		<category><![CDATA[Gourmet Appeal]]></category>
		<category><![CDATA[Green Grapes]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Oranges]]></category>
		<category><![CDATA[Rice Mixture]]></category>
		<category><![CDATA[Rice Salad]]></category>
		<category><![CDATA[Rice Salad Recipe]]></category>
		<category><![CDATA[Salad Bowl]]></category>
		<category><![CDATA[Salad Ingredients]]></category>
		<category><![CDATA[Salt And Pepper]]></category>
		<category><![CDATA[Seads]]></category>
		<category><![CDATA[Spinach Recipe]]></category>
		<category><![CDATA[Spinach Salad]]></category>
		<category><![CDATA[White Balsamic Vinegar]]></category>

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		<description><![CDATA[This salad is just full of yummy goodness. Spinach, rice, sunflower seads (for a little extra crunch) as well as some fruits and herbs. It&#8217;s a salad that has a lot of gourmet appeal. (and it&#8217;s yummy too)
Rice and Spinach Salad
Ingredients:
6 cups fresh spinach, torn
1/4 cup sunflower seeds
1/4 cup white balsamic vinegar
1/4 cup olive oil [...]]]></description>
			<content:encoded><![CDATA[<p>This salad is just full of yummy goodness. Spinach, rice, sunflower seads (for a little extra crunch) as well as some fruits and herbs. It&#8217;s a salad that has a lot of gourmet appeal. (and it&#8217;s yummy too)</p>
<p><strong>Rice and Spinach Salad</strong></p>
<p>Ingredients:<br />
6 cups fresh spinach, torn<br />
1/4 cup sunflower seeds<br />
1/4 cup white balsamic vinegar<br />
1/4 cup olive oil (preferably extra virgin)<br />
1 tbsp honey<br />
1 cup green grapes, cut in half<br />
1 cup raspberries<br />
2 oranges, peeled and cut into sections<br />
2 tsp fresh basil<br />
2 cups of brown rice, cooked and chilled<br />
Salt and pepper to taste<br />
Add spinach, rice, grapes and sunflower seeds to a large salad bowl and combine.</p>
<p>Blend vinegar, oil, honey, basil, salt and pepper thoroughly and pour over rice mixture. Toss until well coated then gently add oranges and raspberries.</p>
<p>This would make an ideal accompaniment to any BBQ meat.</p>
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