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	<title>Free Recipes For Me &#187; energy balls</title>
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	<description>Not sure what to cook? Try some of these yummy recipes.</description>
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		<title>High Energy Crunchy Balls</title>
		<link>http://www.freerecipesforme.com/high-energy-crunchy-balls/</link>
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		<pubDate>Tue, 07 Apr 2009 12:21:35 +0000</pubDate>
		<dc:creator>Free Recipes</dc:creator>
				<category><![CDATA[Snack Recipes]]></category>
		<category><![CDATA[energy balls]]></category>

		<guid isPermaLink="false">http://www.freerecipesforme.com/?p=129</guid>
		<description><![CDATA[These crunchy balls of goodness make for a great (and super fast) grab and go breakfast, or a healthy snack any time of the day. A friend of mine shared the recipe with me and she makes these for her kids when they have sports in the afternoon.

High Energy Crunchy Balls
Ingredients:
1/4 cup raisins
1/4 cup finely [...]]]></description>
			<content:encoded><![CDATA[<p>These crunchy balls of goodness make for a great (and super fast) grab and go breakfast, or a healthy snack any time of the day. A friend of mine shared the recipe with me and she makes these for her kids when they have sports in the afternoon.</p>
<p><span id="more-129"></span></p>
<p><strong>High Energy Crunchy Balls</strong></p>
<p>Ingredients:<br />
1/4 cup raisins<br />
1/4 cup finely grated carrots<br />
1/4 cup good quality Granola<br />
1/4 cup wheat germ<br />
1/4 cup sunflower seeds<br />
1 Tablespoon runny honey<br />
3 Tablespoons peanut butter (crunchy or smooth)<br />
This is a super easy and quick recipe, but very healthy and delicious.</p>
<p>Combine all the ingredients in large bowl.</p>
<p>Roll into balls and let them be enjoyed by old and young!</p>
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